If you are a type 1 diabetic and you are craving sweets don't say 'no' right away you have options
1• you can chew a piece of gum (there are so many flavors to choose from but the dessert flavors are not always good.
2• If you don't want to dose have a small piece of what you want and then go for a walk/run, or go work out, anything to get you heart pumping and your mind off SWEETS!
3• pop some tic tacs in your mouth and suck on them they have NO CARBS and also have a large selection of flavors
I hope these silly simple tricks help you of you are a type 1 diabetic, it sure helped me out
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